In many cases, low sex drive in men is an issue that sneaks up unexpectedly.
There are plenty of things men take for granted when we’re younger. Drinking to inebriation the night before waking up for a 7:00 am 5k, setting a personal best, and celebrating with a refreshing beer is one of them. Consistently knowing the latest pop single on the radio waves is another. Rising to the occasion when the time came to get a little closer to your partner was always a given.
Of course, finding out we can’t maintain these same habits as we grow older can be a less than pleasant surprise. These days, one extra drink might put you out of commission for the next 48 hours. You can’t name a single artist or song on the Billboard charts, and between work, the house, and kid – you just don’t feel as full of spunk as you used to.
Though men may want to stick their collective heads in the sand and neither talk or hear about a loss of sex drive, the truth is it’s more common than you may think. What makes it a sensitive subject is that decreased sex drive in men can be a deeply personal struggle and can often cause tension in relationships or lead to feelings of guilt on both sides.
Lifestyle Causes Contributing to the Loss of Sex Drive in Men
After the whirlwind of their 20s and 30s, most men gradually begin to lead a more and more sedentary lifestyle. It’s nothing to feel guilty about necessarily – there are other priorities in our lives beyond a strict gym regimen. However, bad habits can often have outsized impacts as we grow older. For example, chronic alcohol and drug use harm libido, and smoking have also been shown to impair sexual arousal indirectly. However, simple healthy changes can make a big difference.
Even if you’re still treating your body like a temple, not regularly exercising can still result in lowered sex drive. Worse, obesity diminishes your metabolic and adrenal systems, hampering hormone production. However, on the other end of the spectrum, too much high-intensity exercise can also decrease your sexual appetite. As with all things, finding a moderate balance is key.
Prescription Medicines for Low or No Sex Drive in Men
VigRX Plus is a male enhancement pill that has been in the market for over 15 years. It’s a herbal supplement made from all-natural ingredients. It’s designed to help men with low or no sex drive in men. This supplement is not just a sex pill but also helps with other aspects of sexual health such as erectile dysfunction, premature ejaculation and more.
Mental Health and Low Sex Drive in Men
Mental health is a major issue in today’s world. One in five people will suffer from some form of mental illness at some point in their life. Regarding men, the most common mental disorders are anxiety and depression. These can also lead to low sex drive and erectile dysfunction.
VigRX Plus is a natural male enhancement pill that has been clinically proven to improve men’s sexual performance, boost libido and enhance sexual desire.
The Roadmap for Treating Low Sex Drive in Men
Even though identifying a single factor behind your decreased sex drive might be next to impossible, there is a general hierarchy of methods that men can pursue when it comes to increasing their libido:
- Lifestyle Changes: Getting more active and medically reducing excess weight (without overdoing it) and cutting out any remaining vices in the form of excessive alcohol, nicotine, or drug consumption is the ideal first step. The health benefits extend far beyond the bedroom.
- Mental Changes: Root out the top causes of stress in your life, and address them head-on. If they can’t be removed, nullify them through meditation, breathing exercises, or therapy.
- Medical Changes: Talk to your physician about your prescriptions and whether or not there are alternatives that won’t inhibit your sexual desire. Beyond this, discuss whether TRT might be the right treatment for you.
The most common treatment for low sex drive in men is the use of VigRX Plus. These male enhancement pills contain a variety of ingredients that are known to enhance libido and sexual performance.